Building Heart Resilience

Subscribe to this channel to gain 24/7 access to Resources and Videos that will

  • Explain the THEORIES behind Heart Resilience

  • Teach you the TECHNIQUES that will provide you with the ability to face everyday challenges and Stresses with a renewed coping mechanism

  • Give you a set of  TOOLS to practice your own Heart Resilience

  • Demonstrate ways that you can utilise your Heart Resilience through TUTORIALS on specific ISSUES you request

  • Log in at any time to connect with and join the "WE ADD HEART" Sessions that the MBD will be holding each Month

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