Building Heart Resilience
Subscribe to this channel to gain 24/7 access to Resources and Videos that will
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Explain the THEORIES behind Heart Resilience
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Teach you the TECHNIQUES that will provide you with the ability to face everyday challenges and Stresses with a renewed coping mechanism
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Give you a set of TOOLS to practice your own Heart Resilience
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Demonstrate ways that you can utilise your Heart Resilience through TUTORIALS on specific ISSUES you request
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Log in at any time to connect with and join the "WE ADD HEART" Sessions that the MBD will be holding each Month