Building Heart Resilience

Subscribe to this channel to gain 24/7 access to Resources and Videos that will

Explain the THEORIES behind Heart Resilience
Teach you the TECHNIQUES that will provide you with the ability to face everyday challenges and Stresses with a renewed coping mechanism
Give you a set of TOOLS to practice your own Heart Resilience
Demonstrate ways that you can utilise your Heart Resilience through TUTORIALS on specific ISSUES you request
Log in at any time to connect with and join the "WE ADD HEART" Sessions that the MBD will be holding each Month