Building Heart Resilience

Subscribe to this channel to join the Monthly WeAddHeart Live Calls.

In addition you will gain 24/7 access to Resources and Videos that will:

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• Explain the THEORIES behind Heart Resilience

• Teach you the TECHNIQUES that will provide you with the ability to face everyday challenges and Stresses with a renewed coping mechanism

• Give you a set of  TOOLS to practice your own Heart Resilience

• Demonstrate ways that you can utilise your Heart Resilience through TUTORIALS on specific ISSUES you request

• Log in at any time to connect with and join the "WE ADD HEART" Sessions that the MBD will be holding each Month

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