Building Heart Resilience

Subscribe to this channel to join the Monthly WeAddHeart Live Calls.

In addition you will gain 24/7 access to Resources and Videos that will:

  • Explain the THEORIES behind Heart Resilience

  • Teach you the TECHNIQUES that will provide you with the ability to face everyday challenges and Stresses with a renewed coping mechanism

  • Give you a set of  TOOLS to practice your own Heart Resilience

  • Demonstrate ways that you can utilise your Heart Resilience through TUTORIALS on specific ISSUES you request

  • Log in at any time to connect with and join the "WE ADD HEART" Sessions that the MBD will be holding each Month