Sick & Tired of being Sick & Tired: Part 2The silent effects of a continually stressed, and therefore increasingly sick people, both inside and outside of the Health Service itself
Podcast 002 Transcript: Overcoming Repeated Negative Thinking PatternsHi! Today I wanted to talk to you a little bit about overcoming the thought patterns and some of the chronic negative thinking patterns...
Podcast 001 Transcript: Sound & Connecting to your Inner RhythmsAn Introduction to Sound Every thought, every word, has its form! Sound alone, is free from form. Every word of poetry forms a picture in...
Sick & Tired of Being Sick & Tired? Part 1Is being unwell a natural hazard of being alive? Is sickness a natural event that we should all expect? Is tiredness par for the course?...
Understanding Scoliosis - Part 2: A Mind Body Detective ApproachA Mind-Body Detective Approach to The Muscular Skeletal System The muscular-skeletal system provides us with both structure and...
Understanding Scoliosis - Part 1: A Mind Body Detective ApproachWhat is Scoliosis? Scoliosis is from the ancient Greek, ‘Skoliosis’, which means “a bending”. It is the medical diagnosis given to the...